Natural Alternative Therapies

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Natural Alternative Therapies
 "Complementary Healthcare for Women”

Beth E. Workman, LMT, NCTMB

Licensed Massage Therapist

Nationally Certified in Therapeutic Massage and Bodywork
Certified Aromatherapist

  

   Services Offered & Price Lists
(As of January 2010)

 

 

 

 

 

 

 

 



 

Swedish / Relaxation Massage

 

 


Swedish / Relaxation massage is the perfect choice when you wish to unwind and sink into a deep state of superb relaxation.  Swedish massage incorporates a variety of strokes; however, it is perhaps best known for its kneading and long, flowing strokes.  This wonderful, gentle massage will deeply relax you, ease muscle soreness, and help encourage better circulation. 

 

30 minutes: ...    $40.00

45 minutes: ...    $60.00

60 minutes: ...     $80.00

 

 

     ~ Special Package pricing available for Swedish/ Relaxation Massage ~

 

…..Purchase (3)  60 minute Swedish/Relaxation massage sessions in advance,
and pay only $180.00  for the package!  

     That's a 25% discount, a $60.00 total savings off the regular price-- Wow ! 

 

    This package discount is my way of saying "Thank You",  to those who wish to make
massage therapy a consistent part of their healthy lifestyle.


Aromatherapy Massage

 

Aromatherapy is an ancient healing art, which combines massage with the use of pure essential oils. These essential oils are distilled from various plants, flowers, leaves, seeds, roots, herbs, and trees; each of which have different therapeutic healing properties.

Through the medium of a gentle, soothing, relaxing massage, the oils are absorbed through the skin and into the body to do their balancing and healing work.

 Each client is treated with an individual blend of oils, custom-made for their particular needs and skin type at that session.

 

30 minutes:  $45.00

45 minutes:   $67.00

60 minutes:   $90.00




 

Deep Tissue Massage


 Deep Tissue massage uses slower, deeper strokes, and less lubricating oils than Swedish massage.  Often the forearms, elbows, and or knuckles are the therapists “tools of choice” when doing Deep Tissue work. We  use careful palpation to assess your problem areas, then release those areas within the muscle tissue where adhesions and excess tension reside.  Maximum session length  for Deep Tissue massage  is 60 minutes.

 

30 minutes:      $45.00  

45 minutes:      $67.00
60 minutes:      $90.00

 

 

 

 

 

 Neck, Back & Shoulder Treatment

 


Enjoy this fabulous session aimed specifically at reducing tension, pain and stiffness in the neck, back and shoulders.
Warm, penetrating herbal hot packs are placed on these areas to encourage circulation and muscle relaxation before
your massage begins.  Then feel the tension disappear as we massage away stubborn knots and tightness in your
neck, back, and shoulders. 

Ahhhh..... heavenly.

Aromatherapy blend for muscle tension comes complimentary
with this session, if desired.


30 minutes:      Neck, Back and Shoulders ........................  $45.00

45 minutes: ... The Ultimate treatment for upper body. 
                             This 45 minute session includes  
                             full arm and hand massage ...
                             especially good for those who work with 
                             computers all day; or use their hands
                             a lot  in general...............................................   $67.00

                            

Happy Feet

Doesn't everyone want Happy Feet?  Are you on your feet for many hours at work? 
Check out our  delightful  15 minute foot treatment --- see just how happy
your feet can be!  New life for those tired, overworked doggies. 
You'll love it!

15 minutes ...or add to any session ...  $22.50
  
                      

 

 

 

 Myofascial Release ©

 

 

 

Myofascial Release© is a gentle, careful, and very effective type of deep tissue work, which uses little or no lubricating oils.  The primary strokes utilized are deep but gentle, slow, passive stretching strokes, in areas of adhesions and myofascial restrictions.  These stretches are held for up to two minutes per area, until the tissue is felt to soften and/ or lengthen as desired.  Myofascial Release© work is generally given in a series of sessions to achieve the greatest change in your soft tissue.

 

30 minutes:     $45.00

45 minutes:     $67.00 .....30 minute Myofascial Release session, 

                             combined with a 15 minute Swedish
                             massage to
finish --- Wonderful !

 

 

     

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